Getting better is a choice

You can’t stay the same. You’re either getting better or you’re getting worse. You’re moving forward or you’re moving backwards. Staying the same isn’t an option. If you aren’t moving then you’re going backwards because...

Who you gonna help today?

I have a challenge for you. Who are you going to help today? If you help someone else, you’ll help yourself. It has been scientifically proven that you feel better when you do something for someone else. My challenge is not just for today, or for tomorrow-but...

Have you ever been worried?

Worry is fearing that some bad event will happen. The interesting part is that the events people worry about most-rarely happen. Focus on those things you can control. As far as the other things-choose to believe the good result is the one that will happen....

So you messed up…

Learn from it and move on. Dwelling on it doesn’t help anything. Examine it to see what you can learn to prevent it again is a good thing. Beating yourself up over it is not. We all make mistakes…not everyone learns from them. Be someone who does. You can...

Change the World

Want to change the world? You can, you know. Start with you. How do you start with you? Get to know you. Who are you? For what do you stand? What is important to you? If you don’t know who you are, you cannot change the world. Once you do, nothing can stop you....

You okay?

Sometimes you have to be okay, because there is no one else to be okay. It’s painful. It’s tiring. It’s necessary. If no one has the strength to rise above the circumstances, even just for a little while, then we have anarchy, despondency,...