If you could change one thing…

If you could change one thing about how you live your life, what would it be? Would you choose to be more fit? More positive? Watch more TV? Play more video games? If you can answer this question, then why aren’t you changing it? Is there something in the way,...

Getting better is a choice

You can’t stay the same. You’re either getting better or you’re getting worse. You’re moving forward or you’re moving backwards. Staying the same isn’t an option. If you aren’t moving then you’re going backwards because...

Dreams

Do you have a dream? Disney says that a dream is a wish your heart makes. A dream is just that-a wish. But what if you write down your dream? Then it becomes an idea, the beginnings of a plan. It becomes Real. It gives you energy, that push to go forward. The process...

Who you gonna help today?

I have a challenge for you. Who are you going to help today? If you help someone else, you’ll help yourself. It has been scientifically proven that you feel better when you do something for someone else. My challenge is not just for today, or for tomorrow-but...

Have you ever been worried?

Worry is fearing that some bad event will happen. The interesting part is that the events people worry about most-rarely happen. Focus on those things you can control. As far as the other things-choose to believe the good result is the one that will happen....

So you messed up…

Learn from it and move on. Dwelling on it doesn’t help anything. Examine it to see what you can learn to prevent it again is a good thing. Beating yourself up over it is not. We all make mistakes…not everyone learns from them. Be someone who does. You can...

Change the World

Want to change the world? You can, you know. Start with you. How do you start with you? Get to know you. Who are you? For what do you stand? What is important to you? If you don’t know who you are, you cannot change the world. Once you do, nothing can stop you....

You okay?

Sometimes you have to be okay, because there is no one else to be okay. It’s painful. It’s tiring. It’s necessary. If no one has the strength to rise above the circumstances, even just for a little while, then we have anarchy, despondency,...

Luck

I’m a great believer in luck. The harder I work, the luckier I am. It’s kinda like becoming an overnight success after bustin’ your heiney for 10 years. Don’t count on or hope to get lucky. I’ve found that most of the time, something that...

Pumbaa was wrong!

“You got to put your behind in the past.” Pumbaa- The Lion King The past is past. Don’t live there. Remember it, but don’t live there. Yesterday ended last night around midnight. Leave it there. Today is a gift, that’s why it is called...