What are you so mad about?

I’m not going to tell you that you’ll never get mad.

I’m not even going to tell you that you never should get mad.

We all do. We all will. That’s just the way it is.

Whether your anger is correct or not, be careful about who has to deal with your anger. If you’re mad at your friend Larry, are you taking it out on your other friend Bob? If you are, well, that’s not fair.

Don’t let your anger overflow to innocent by-standers. They didn’t do anything.

Watch your anger.

You can do this.