What are you so mad about?

I’m not going to tell you that you’ll never get mad. I’m not even going to tell you that you never should get mad. We all do. We all will. That’s just the way it is. Whether your anger is correct or not, be careful about who has to deal with...

If you could change one thing…

If you could change one thing about how you live your life, what would it be? Would you choose to be more fit? More positive? Watch more TV? Play more video games? If you can answer this question, then why aren’t you changing it? Is there something in the way,...

Getting better is a choice

You can’t stay the same. You’re either getting better or you’re getting worse. You’re moving forward or you’re moving backwards. Staying the same isn’t an option. If you aren’t moving then you’re going backwards because...